LOCKED DOWN? Here’s how to be free.

“The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.” Albert Camus

When our movement is restricted, chances are high that we feel trapped. No matter if we are in prison, in a mental hospital, or quarantined between the four walls of our home; the very idea that we cannot leave can drive us nuts, and nostalgia may arise for the times that we were able to go places. But there is more to freedom than the mere…